Corrective Exercises in Kalamazoo MI

One thing that sets chiropractors apart from other health care professionals is their holistic view of the body. Instead of dividing the body into its various systems and functions, the chiropractic profession views the body as a whole with each system being mutually dependent on the other. To accomplish this, our Kalamazoo MI chiropractor not only addresses bony misalignments to ensure proper nervous system function, but also provides information on diet, exercise, and healthy living in general.

Corrective Exercises and Chiropractic Care in Kalamazoo MI

Have you ever stopped to think about what you could be doing to assist your chiropractor with the care they are providing? After all, you only typically spend an hour or so of one day with your doctor at Sundberg Family Chiropractic. What are you doing the other 23 hours and on the days you're not at the clinic? This time, if used properly, can greatly assist your care. In fact, it has been shown through various studies that exercise can increase the benefit you receive from your adjustments by as much as 25-45%. These benefits can include; quicker recovery time, fewer visits to the doctor, and a lower chance of the injury occurring again.