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Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your …
“Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the name of having perfect posture. You’ve likely heard this since childhood, and …
Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And if your doctor hasn’t yet referred you …
To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect stretching routines, and a lack of a good warm–up can lead to an increased …
You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that many athletes work with chiropractors to improve their performance. …
For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood of injury, and even get an edge in performance. And what …
Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but, inevitably,as we age, the likelihood of an unexpected …
Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work and hobbies. …
Low back pain is the single greatest cause of disability worldwide. The second most common reason for doctor visits. Overall, low back pain costs society more than $100 billion …
Foot Anatomy A healthy foot and ankle is very important to maintaining a healthy spine. The foot is the foundation of the body and alterations in the foot can …